Here is a list of my collection of recipes. I try to use all whole wheat flour or other whole grains and healthy sweeteners in my cooking as much as possible, to provide nutritious but yummy food in our home. Most of my bread/pastry recipes include soaking the grains to break down the phytates. Read more about how to soak here.
Further Meal Idea Resources:
Adapting Your Favorite Recipes to Boost Nutrition
Effortless Freezer Cooking
Simple Travel Meals
Simple Hospitality Meals
Simple Real Food Meals for Summer & Busy Seasons
Eating Well on the Road
Enjoy! Make sure to write a review of the recipe in the comments if you like! We would love to hear it!
Breakfasts
Gluten/Dairy Free Waffles/Pancakes
Soaked Baked Oatmeal (located at the bottom of this menu plan)
Breads/Pastries
Banana or Blueberry Crumb Muffins
Lunches/Light Dinners
Snacks
Dinners – Soups
Condensed Cream of Mushroom/Chicken Soup Substitute (at the end of the Chicken Divan recipe)
Dinners – Main Dish
Burritos & Homemade Refried Beans
Pizza Supreme (Tips for the Best Pizza)
Roast Chicken (Homemade Chicken Broth & Tips on Stretching a Chicken)
Side Dishes
Browned Cabbage with Horseradish
Sweet Potato & Apple Casserole
Desserts
Chocolate Peanut Butter Delights
Chocolate Peanut Butter Ice Cream
Coconut Brownies & Coconut Ice Cream
Cranberry Orange Coconut Cookies
Sourdough Chocolate Cake w/Natural Powdered Sugar Frosting
Condiments
Uses of Stale Bread – bread crumbs, croutons, bread pudding
Seasoning Mixes: Taco Seasoning, Seasoned Salt, Rice Seasoning
Health Boosters & How to Use
Household Recipes
Natural Household Cleaning recipes part 1 & part 2