We had a wonderful 4th with family and friends and look forward to a church family campout this weekend!
Monday
Prep: soak pancakes for Tuesday, soak black beans for Tuesday
Breakfast: Kefir Smoothie, raspberry muffin or bagel
Lunch: leftover pizza, salad
Dinner: D.C. Chicken Salad
Tuesday
Prep: cook black beans
Breakfast: Pancakes, Oranges
Lunch: Salmon Melts, Cherries
Dinner: Black Bean Wraps on Homemade Tortillas, Raspberry & Feta Salad (this didn’t happen last week, so we are on again!)
Wednesday
Prep: soak oatmeal, thaw cod, soak kidney beans for chili, soak cornbread
Breakfast: Smoothie, muffin or toast
Lunch: Quesadillas (with leftover filling from Tuesday)
Dinner: Cod with Italian Crumb Topping, Salad
Thursday
Prep: cook beans
Breakfast: Oatmeal, apples, raisins
Lunch: leftovers
Dinner: Chili, Cornbread
Friday - Church Camping Trip (fri-sun)
Breakfast: Fruit Salad, yogurt, homemade granola
Lunch: Peanut Butter & Jelly, oranges, apricots
Dinner: Chili Hot Dogs
Saturday
Breakfast: French Toast
Lunch: Tomato Soup, grilled cheese sandwiches, apples, apricots
Dinner: ??
Sunday
Breakfast: Granola
Lunch: Egg Salad Sandwiches
I love all your meal ideas and the prep steps you include each day! You mention Hot Dogs almost every week in your menu…my kids love them, but I rarely buy them because I thought they were extremely unhealthy. Now, I know you are not eating the “run of the mill” hot dogs …so, what do you recommend? I’ve looked at our supermarket’s organic section and can only find the tufu dogs. My kids would be forever indebted to you for your advice!
I made your Salmon Melts last night for dinner and we really liked them.
Your menu sounds great as always.
Mrs. Paradis~
Yummy menu. The chili cornbread sounds good. I love cornbread Have a great week.
Thanks for the great pancake recipe. I hadn’t seen this before and couldn’t imagine how or why you were soaking pancakes. I love the grain option.
Homemade tortillas. Wow! My girls and I made homemade tortillas once. We looked like an episode from I Love Lucy…flour everywhere, and funny shaped tortillas. We laughed and had great time and some of them were pretty good. Have a blessed week.