Here is a little update on my addition of Apple Cider Vinegar into our diet! Since starting incorporating ACV as a daily supplement into our diet, Aaron & I have seen great improvement to our energy levels! A side benefit: it seems to be greatly alleviating my lovely monthly pain (you know what I mean…I can’t seem to attribute it to anything else!). I found the key to drinking this successfully and covering up the powerful taste is to drink it as a tea first thing in the morning. I have been serving it together with breakfast in the morning. I recommended previously drinking it with juice as a good alternative, but I have changed my mind! This is far better!
Here is the recipe again:
8 ou. hot water
2 tsp. ACV
1 tsp. honey
There you have it! A wonderful potassium tonic!
See related posts below for more information on this wonderful health product!